5 Elements Coaching
5 elements coaching is a simple yet powerful process.
You will meet in a small group for 5 weeks, in a calm and comfortable environment to work through thoughts or issues which may have arisen in your life that need deeper exploration.
Wendy is a coach and a counsellor, with decades of experience facilitating group workshops.
In this workshop, the ancient Chinese elements of Metal, Earth, Fire, Water and Wood are explored and used to initiate enquiry questions. Participants are encouraged to record their thoughts in their journal and when reflecting on their responses dive more deeply into what it means for them and how to transform into any necessary action.
the Couse details
This course runs for 1hr each week over 5 weeks
Each week we approach enquiry through the lens of a new element.
Metal is the first element and here is a quick snapshot of the hour:
​Welcome and introduction
Focus element
Enquiry question- journalling
- guided meditation
Closing check in + card
(optional) tea and chat