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5 Elements Coaching
5 elements coaching is a group circle focussed on self-mastery through enquiry. We use the 5 Chinese elements of Metal, Earth, Fire, Water and Wood, to explore our flow of energy with the wider world. A simple yet powerful process, this is facilitated by an accredited 5 elements coach who is also a counsellor and has 30 years' experience running group workshops.
the Couse details
This course runs for 1hr each week over 5 weeks and each week we approach enquiry through the lens of a new element.
Metal is the first element and here is a quick snapshot of the hour:
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1. Welcome and introduction
2. Focus element
Enquiry question- journalling
- guided meditation
3. Closing check in + card
4.(optional) tea and chat
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